Dairy Free Cilantro Sour Cream Dip
Eating more vegetable quality foods can help you lose weight!
“Feed given to non-organic cows, lambs, pigs, and poultry is deliberately designed to fatten up these animals. When we consume the meat and dairy products that come from those animals, we start fattening up too.” Ann Louise Gittleman, PhD, CNS.
Therefore grass-fed meat and dairy is recommend, as is free range poultry and wild fish.
Try this delicious dairy free and protein rich dip for chips and veggies. Healthy and Delicious. Amazing!
Cilantro Sour Cream Dip
Puree the following in a blender or food processor:
1 block firm tofu
1 tablespoon soy sauce, tamari, or shoyu
1 tablespoon umeboshi vinegar (or use the juice from ½ of a lemon with 2 teaspoons soy sauce)
2 teaspoons mustard
Blend until creamy and smooth.
Add ¼ cup chopped fresh cilantro and pulse until combined.