Vegan Cornbread with Blueberries and Raspberries

Original Recipe from Carol Anne Wasserman, www.GetHealthyWithCarol.com

Ingredients:

1 cup finely ground cornmeal or corn flour

1 cup white whole wheat flour

1 teaspoon baking powder

½ teaspoon baking soda

1 pinch finely ground sea salt

2/3 cup unsweetened soymilk (or water)

1/3 cup extra virgin olive oil

1/3 cup maple syrup

The zest from 1 lemon, finely grated

1 cup fresh or frozen blueberries and raspberries (use 1/2 cup each). If using frozen, defrost and drain in a strainer before using.

 

Preparation:

Preheat oven to 350 degrees Fahrenheit.

 

In a large bowl mix together the dry ingredients: corn flour, spelt flour, baking powder, baking soda, and sea salt. Use a wire whisk to incorporate everything very well.

 

In a separate bowl mix together the wet ingredients: soymilk, oil, maple syrup, and lemon zest.

 

Add the wet to the dry. Stir gently until almost incorporated. Gently stir in the blueberries. Stir until combined. Do not overmix.

 

Pour into a greased 8x8 baking dish. Bake at 350 for 30 minutes, or until a toothpick inserted comes out clean.

 

Alternatively, you can use 12 muffins tins and bake for 20 minutes.

  

www.GetHealthyWithCarol.com